Taking BCAA Post Workout after an intense workout has been shown to aid in maintaining muscle growth and energy required to reduce muscle breakdown. Containing: L-Glutamine-enhances exercise performance, L-leucine-stimulates muscle growth, Vitamin B6 anti-inflammatory and L-Valine-promotes muscle growth and tissue repair.
Benefits of BCAA Post Workout:
BCAA stands for Branched-chain amino acids: which prevent fatigue and improve concentration, reduce protein and muscle breakdown during and after an intense exercise. Supplementing with BCAA Post Workout can assist in lean muscle growth, with fast recovery and minimum muscle loss.